In our modern day life of fast food and sweet snacks, the thought "I really need to start cooking more at home" is not uncommon. Unfortunately, for many of us, this remains more than a vague promise we make, a promise we will soon forget when we get hungry in the evening, and we are too tired from work to even consider a meal from scratch.
If the inconvenience of home cooking prevents you, you should try one of the following strategies to help you get back in the kitchen so you can save money and improve your health at the same time.
1. Keep it neat and tidy
It is a well-known fact that your brain is less motivated to do something when you are forced to do it in a messy workspace. Even if all the necessary equipment and utensils are in place and accounted for, tinplates and dirty hobs will not give you much of a motivation to cook, no matter how confident you are otherwise.
The solution here is simple – clean any spilled surfaces so that they do not allow them to stick and later to be harder to remove. Not only does your kitchen look nicer, you also prevent the spread of unpleasant problems such as mold or insect infestation on the soles of your feet.
2. Invest in handy shortcuts
If you know you really need to start making home kitchens and want to make it as comfortable as possible, there are plenty of time-saving gadgets you can buy and strategies you can implement. For example, you can buy a slow cooker that lets you just throw in a bunch of ingredients at home and make a healthy stew for you, or you can buy wholesaling ingredients that are essential for a variety of foods at wholesale so you don't have to make as many food trips a month.
It's all about minimizing the "boring bits" of cooking and keeping your activities as fast, dynamic and fun as possible.
Hopefully you can use one of the tips above to get back into the kitchen and start enjoying all the benefits of home cooking.
3. Make food a simple, clinical exercise
Hey, we understand … not everyone is a dedicated food culture participant, and if you read that, you probably aren't. Although you love and appreciate a good meal as much as anyone else, you do not desperately want to know how to cook it yourself or try its many flavors.
Many people, like you, still manage to find time to make good food that is beneficial to their health goals – they view it as science rather than art. Think analytically of the foods you know are the easiest to prepare and then find ways to maximize your health factor.
For example, you might find it easy to cook rice on a rice cooker, so maximize your health factor by testing a new recipe, such as Thai beef salad with some croutons. It's all about identifying the staples you can easily work with and then building your own personalized menu.
The more you cook using this approach, the easier it will become. You may inadvertently become a foodie by going through this process!
4. Involve other people to keep you motivated
If you live with a partner, family member, or even just a flatmate, you have the potential to be a great cooking motivator under your nose. Involving other people is a great way to increase your interest in any activity, and home cooking is no exception.
Ask someone you live with what kind of food they will cook at home and challenge yourself to do it to the best of your ability. In this way, you have been playing cooking games so that your brain has the same experience as a video game, making meals fun, not just necessary.
Even the fact that someone in the kitchen could be motivated to cook while cooking is all the help they need. If the mere clumsiness of cooking scares you away, invite a friend to chat with you during work, luring him into the promise of finally having a nice meal.
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