Banana blueberry loaf – eat well NZ


There is something soothing about baking. Maybe it's because you're naturally slowing down time or mixing the rhythm and charm to create something delicious from scratch – like this yummy banana loaf.

Whatever it is, in these difficult times, baking is something I like to do to relax and unwind. In a sense, it is almost a certain type of consciousness. You pay full attention to the experience of measuring taste, smell, mixing and wetting. The seasoning is probably the best!

When the Sujon team asked if I would like to make a recipe with these blueberries, of course I said yes, please! Blueberries frozen with sujon are of the best quality. They get blueberries from Canada, British Columbia and are constantly delicious, sweet and juicy! Blueberries are rich in antioxidants and also provide some vitamins C, E and dietary fiber. I have huge overcooked bananas in the freezer, so I put them together with frozen blueberries from Sujon to make this delicious banana and blueberry loaf.

Sujon blueberry packaging has also been updated. Now they have an upright zippered upright pocket and the best part is that it is reusable.

This loaf uses a mixture of coconut flour and wholemeal flour, which makes it moist and is also a source of fiber. Fiber is important for our gut. This banana loaf is one of those recipes that is hard to get wrong – just mix everything together and pop in the oven. Now this is my recipe.

Banana blueberry loaf

Composition

  • 3
    ripe bananas
    rubbed
  • 2
    Large
    eggs
  • 1/3
    cup
    neutral-tasting oil
  • 1/2
    cup
    Greek yogurt
  • 1/2
    cup
    coconut flour
  • 3/4
    cup
    wholemeal flour
  • 2
    spl
    Chia seeds
  • 1/4
    cup
    sugar (or honey or maple syrup)
  • 2
    tl
    baking powder
  • 2
    tl
    cinnamon
  • 1 1/3
    cup
    blueberries

Instructions

  1. Preheat the oven to 160 degrees during fan cooking.

  2. In a large bowl, combine the crushed bananas, eggs, oil and yogurt. I like to use a stick mixer to make it smooth, but you can just whisk it if you don't already have one.

  3. Add flour, chia seeds, baking powder, cinnamon and sugar and fold into wet ingredients. Turn through 1 cup of blueberries.

  4. Place in a lined, greased bun. Top with the rest of the blueberries.

  5. Bake for 50-60 minutes or until the skewer in the middle is clean.

This post was sponsored by Sujon Berries

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