BCAA ICE CREAM RECIPE | EMMA FITNESS GOAL


An easy and refreshing recipe to make before or after exercise? Tired of your shaker? Here is the recipe for BCAA ice cream flavored with strawberries and kiwi!

  • Some strawberries
  • A Sungold Kiwi (or other kiwi of your choice)
  • Some water
  • 1 dose of BCAA Women & # 39 ;s Best Strawberry Kiwi (3 to 4 scoop for BCAA Women & # 39 ;s Best)

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  1. Cut the fruit into small pieces
  2. Put the fruit in the ice cream molds
  3. Mix a dose of BCAAs and water in a shaker
  4. Pour the mixture into the ice cream molds
  5. Put about 2 hours in the freezer

And there you go! Nothing better than these very cold ice creams
consume before or after exercise. The interest of BCAAs is to promote
recovery

For more information on BCAAs, do not hesitate to read my article Everything you need to know about BCAAs.

Hope you like this recipe! It changes a bit from normal shakr and in times of high heat. In addition, you can easily vary the recipe according to your taste and adapt the fruit to the taste of your BCAAs!

I hope this will help you achieve your goals with joy! And do not forget that if you want to lose weight, I suggest that you calculate your calorie requirement for free to find out what you really need to eat. And if you want to put the odds to your advantage, my turnkey meal plans are always available! All those who have tested it have lost weight sustainably without having the impression of giving up! Do not hesitate to read their testimony HERE.

. (tagsToTranslate) recipe (t) calorie-free ice cream (t) women's best (t) bcaa (t) fitness (t) weight loss (t) recipes (t) supplement (t) women

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