How I lived my first half marathon

Hey girls,That's it half marathon is (CARGO) past. I must admit that I am happy, happy to have done it, but also very happy that I no longer have to think about it. It really stressed me out, I who had never made an official race. (only 10,000, 2 weeks before for a race against

How to Build Your Gluten?

The butt is undoubtedly the crucial point for a woman who wants to have a sexy physique.Unfortunately, not all women (including me …) are lucky enough to have shapely and toned butt naturally. If you want to know how to build your gluten to have a silhouette on top, you are in the right place!