I want to change, but I can't. I would like to have clicked, but it does not happen. I keep sinking, and yet I still don't have a click. How many times have I been able to say this kind of expression to myself before I finally had the famous click.
The sick being who inserts
Because yes sometimes you can feel very very bad in your life, it does not trigger the motivation to change. So the famous click is what? This is the element that provokes a psychological reaction. This moment that will trigger the change. The one who will get you to take action in a concrete and lasting way to solve your problem.
There are five ways to approach a problem when you encounter one:
- Fix the problem
- Tolerates the problem
- Accept the problem
- Moping because of the problem
- Making the problem worse
Inability to take hold
You can find quotes all over Instagram like “If you don't like something in your life, you can change it. "But very often, besides making us feel more guilty for not moving, for not doing what is necessary for our well-being, it does not do much more.
To change is anything but simple! It's one of the hardest things to do in life. But sometimes carrying the piece of your unhappiness that you have done in all these years is believing it or not much more difficult than making a change. Of course in the short term it will be difficult, it will challenge you, but imagine how you will feel in 3 months, 6 months, 1 year?
The long-term vision
So 1 year may seem far away. But on the scale of life? And even more of a life where you have decided to put your well-being, your confidence aside. What is it 1 year? Is there nothing? There is a drop in the sea. It is a grain of sand in the desert.
You have the power to change! You have the power to feel better in your head! You have the power to feel better about yourself. All this is 100% within reach if you decide to believe in yourself!
Although difficult, the only person today who can achieve everything is you and only you! Why wait for the person or magic product that will get you out of this situation? Even if all this is already in you.
You are stronger than you think. I'm sure there's still that little spark in you. This spark that just begs to be a powerful and living flame.
The action plan
So stop emptying yourself of what you missed. For what you have not done or should have done. It just takes positive energy away from you. Today, you can decide to draw a line under the passport. To accept where you are today so you can't pull yourself off but move on. To accept is to be able to find solutions.
Today you may not have clicked. But ask yourself and write on a paper the detailed action plan to reach your goal. Nothing, of course, forces you to take action. When you are ready, however, you will know exactly which way to go. Because a goal without an action plan is a dream.
On your site you want a click to change what? If you need help to help you balance your diet. Do not hesitate to download e-books with recipes just as good for the line as for morale. HERE
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