It's been a while since I posted some recipes – and for good reason, between training for the latest Spartan Races (the story of the ultra 50km here) and my new plan, juggling between office work and sports coaching, I didn't really have time to Think of new things. results I always end up eating
Extreme dryness and peeling of the skin of the lips is quite an annoying thing to notice. Chapped lips can appear throughout the year. Insufficient nutrient supply, reduced water intake and improper lip care can result in exfoliation of beautiful red lips. The most important home remedy to follow is to drink enough water. Yes!
This is the most fun time of the year, but it is also the most challenging time for your clients to achieve healthy goals. The temptation is everywhere. From sugary flavors, summer cocktails and the stress of too many commitments, it has become difficult to focus on good habits and good health in the last