Being a woman and having abs is not incompatible, far from it! Wearing abs when you are a woman allows you to have a sexy and athletic figure.In order to achieve this result, it is important to consider two elements: exercise and food. Unfortunately, one cannot go without the other. You can do all the
Tell me the truth … For a while you let go.You don't exercise much anymore (see more at all) and you started eating a little worse. And since then you have felt that something has changed …You can no longer lose weight, even if you reduce calories.You have tried all possible diets, but without success.